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Trigger Point Therapy
Massage therapy is often used as a method of pain relief. Sometimes, they work with a masseuse or take classes to learn to provide a quality massage. Many people practice themselves massage. Massage can be used for relaxation and tension relief. It can also be used for sports injuries as well.

Trigger point therapy is one type of massage that's often overlooked. Trigger point massage is one type of massage that uses pressure to "tape" trigger points to muscles, without massage oil. Trigger point massage can be described as painful, sore knots in a variety of muscles. They can be extremely sensitive, and if you apply pressure to them, they create pain in other areas of your body. Trigger point massages can be employed to ease swelling and get rid of knots.

The trigger point massage involves the therapist applies gentle yet consistent pressure to the knots. The process can last for several minutes. They may also use other tools such as a rolling pin or fingertips to help move knots around. The masseuse will continue to apply pressure for up to 15 minutes. Many people experience some relief from discomfort during this time. But, some people do not feel any relief from the pain in any way.


People suffering from arthritis should not make use of trigger point therapy. Trigger point therapy could cause arthritic muscle stiffness and pain. Arthritis is described as inflammation of joints. Massages that trigger trigger points can cause pain and inflammation because it makes the muscle knots that trigger pain more sensitive to. In addition trigger point therapy could result in further injury to the joint, which can further aggravate the condition.

A massage chair manufacturer suggests trigger-point therapy as a method of treatment for lower back pain however, they do not recommend the use of trigger points for other conditions. If you've been identified as having a stiff, inflamed, aggravated or sore low back condition, you should refrain from performing any massage on it unless your physician has given you permission. Even if you're doing massages on other areas of your body, it is recommended to not perform massage on your low back pain. Keep in mind that if you decide to combine massage chairs with trigger-point therapy, it is recommended to discuss with your doctor's recommendations for using massage chairs and trigger-point therapy with them first.

Trigger point therapy is employed to treat numerous painful conditions like sports injuries, strains and bruises joint injuries, and common colds. Trigger point massage is also an option for someone who suffers from back, neck or shoulder injuries. Chiropractic doctors often recommend trigger-point therapy because it targets muscles and joints that have not been injured to relieve stiffness and pain. Physical therapists often recommend trigger-point massage for athletes who perform repetitive motions that strain joints and muscles. However, Trigger Point Therapy should be avoided by people with pinched nerves since it may cause pain, which can be involuntary movements.

Trigger point therapy could include the application of pressure manually, as well as gentle stimulation of particular trigger points using the palms of your fingers, fingertips of your forearms and elbows or knees. Trigger point massage could include dry needling (which uses an oil-based solution to trigger pressure points) or wet needling (which involves applying warm oil to the skin for generate heat). Dry needling can cause certain people to feel more sensitive than others. 안양출장 Some people are more sensitive to hot. Trigger point therapists can use special equipment such as electric stokers to apply pressure at different levels dependent on the cause.

Trigger point therapy is usually used in conjunction with physical therapy and chiropractic. But, there are numerous ways to get the benefits of a Trigger Point Massage. Trigger point therapy is typically recommended to alleviate muscles spasms caused by diseases like fibromyalgia as well as chronic fatigue syndrome. Trigger point therapy is also part of a plan to treat chronic tension that comprises massage therapy, acupressure therapy and chiropractic adjustments. Actually, Trigger Point Therapy is being used in some hospitals to treat conditions like chronic fatigue syndrome. Trigger Point Therapy can be safe and effective. However, you must always consult with your physician prior to commencing any physical or massage therapy. Trigger Point Massages and other physical therapies should not be performed on your own.