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What is Massage Therapy?

Shiatsu, an ancient Japanese method of bodywork that is influenced in part by pseudoscientific notions about traditional Chinese medicine. These beliefs revolve around the idea of chi meridians or qi. Energy flows through meridians, channels that flow throughout the body. Popularized in the last quarter of the 20th century by Tokujiro Namikoshi, Shiatsu integrates diverse forms of massage therapy, such as Swedish massage as well as deep tissue massage in its arsenal of treatments. Shiatsu is utilized today as an alternative therapy to treat a variety of ailments, such as arthritis, chronic fatigue syndrome and the management of stress.

Shiatsu is usually carried out in a clinic by licensed practitioners who have completed training in both Swedish massage therapy as well as shiatsu. Shiatsu involves applying pressure to specific points on the neck, back, and shoulders of the patient. The treatment has the following goals: to lessen tension in the muscles, improve circulation, increase range and mobility of joints as well as ease pain.

Shiatsu has been used in Japan, China and Korea for hundreds of years. In the past, in China people believed that acupuncture would relieve pain and treat illness. Another advantage of massage therapy is that it improves the body's immune system helping to reduce the symptoms of depression, allergies, and other ailments that are common. Shiatsu can be beneficial for chronic pain, particularly when medications do not work to alleviate the problem. Shiatsu can be a beneficial alternative to traditional pain management for people who suffer from chronic pain.

Swedish massage is a very popular type of massage therapy. Swedish massage is also known as a gentle massage. Swedish massage can be used to ease tension, improve mobility, ease the pain and swelling. The therapist may also focus on specific areas on the body when it is mixed with Swedish massage to treat specific conditions. Swedish massage has an euphoric effect on ears, and also be relaxing.

If you are looking for therapy, full body massages are a great option. The results of a body massage can be amazing because massage therapists possess the knowledge. Certain therapists can perform a sports massage if you don't feel comfortable with a complete body massage. Sports massage involves the application of pressure on certain muscles to help prepare and restore muscles that be strained from exercise.

Another method is shiatsu massage. This utilizes finger pressure on specific locations of the body. Shiatsu massage is like Swedish massage in that it applies both gentle and strong pressure to various regions of the body. Shiatsu utilizes the whole body for applying pressure, much like the Swedish method, however it differs in how it applies of pressure. Shiatsu tends to be more gentle when applied and usually requires only the fingertips.

Massage therapists also can benefit from hot stone therapy. Hot stones can relax muscles and relieve stress. The heat of these stones relaxes connective tissues and muscles allowing them to more easily absorb the soothing touch of the massage therapist. To ease stiffness and tension caused by aches and pains, some therapists may also utilize their hands naked to apply pressure.

Each massage therapy is unique and each has distinct advantages and disadvantages. A good therapist will competent to address any concerns that you may have and customize an appointment to meet your needs. Massage can help restore energy flow and balance your flow of energy. 통영출장안마 Massage is an effective treatment for a wide variety of ailments like pain, fatigue joint stiffness tension, anxiety and sleep problems. To get the best results, it is recommended to have massage done by a professional who is proficient in the practice of massage and has completed additional training regarding the benefits of massage.